All Pro Dad Podcast
On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them.
The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads tackle tough topics, share what's worked for them, and discuss how to love your kids well. We do it all with a combination of humor and humility. If you have more questions than answers, this is the place to be. Today’s the perfect day to become an All Pro Dad.
All Pro Dad Podcast
How Do I Make The Most of My Time With My Kids?
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As kids grow, schedules fill up, friendships expand, and the hours we spend together begin to shrink. Dads can’t waste time. We must intentionally raise them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads can make the most of the limited time they have with their children.
Why This Matters
We only get a short window of opportunity to shape our kids’ character, strengthen our relationship, and influence who they become.
Key Takeaways
· Time equals influence: There is no substitute for spending time with your child. Dads spend about 59 minutes per day with their kids, up from 16 in 1965. (Per UC Irvine.)
· Kids prefer connection over lessons: Do the things that draw you closer.
· Small moments add up: Create opportunities to make memories and build trust with your child.
Action Steps for Dads
1: Don’t get discouraged by the clock.
2: Look for teachable moments.
3: Don’t pull back, push in.
4: Schedule 1-on-1 time.
5: Embrace your traditions.
Important Episode Timestamps
00:02:13 – Time Starts Flying Right Away
00:03:30 – The Shocking Math of Time With Your Kids
00:05:04 – Are You Raising Your Kids or Just Around Them?
00:05:39 – Dads Are More Involved Than Ever
00:07:43 – Why Kids Turn to Mom First
00:08:26 – Modeling Matters More Than Lecturing
00:10:38 – Don’t Panic About the Clock
00:12:42 – Be Present Instead of Living in the Past
00:15:14 – Use Teachable Moments
00:17:53 – Push In, Don’t Pull Back as Kids Get Older
00:19:50 – Be the Steady Anchor in Emotional Storms
00:23:13 – Schedule One-on-One Time With Your Kids
00:24:09 – Small Moments Create Lasting Memories
00:25:21 – Build Traditions Your Kids Will Remember
00:27:33 – Enjoy the Moment
APD Pro Move:
Build a calendar, or get a shared calendar on your phones, and schedule time together with your kids this week.
All Pro Dad Resources:
One-on-One Time for Kids With Dad
4 Small Decisions Your Kids Will Love
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