How We Heal with Ryan Pink
We’re holding space for authentic conversations about healing from the hard things in our past and building resilience for our future. We discuss everything from ancient healing practices, culture, and spirituality, to personal stories of healing, and the newest technological applications and wellness practices. We’re all on a path to healing. And we all want to feel better and be more resilient to pain and trauma. We want to feel free, connected, and whole. Our fundamental belief is that our path to healing is momentously enhanced through shared wisdom, intentional presence (witnessing), sharing stories, and the support of others. In our “Stories of Healing” segment, guests share their personal healing journies. We find the common humanity buried like diamonds within these deeply human stories. They demonstrate how we can all serve as guides for each other, providing both practical insights and inspiration for our community. To help expand our understanding, Ryan speaks with friends of the community and today’s top healing guides about the philosophies and practices of influencers such as Gabor Maté, Thomas Hübl, Lisa Feldman Barrett, Bessel van der Kolk, Richard Schwartz, Peter Levine, and more. Join HopeGuide community founder Ryan Pink as he invites expert practitioners, changemakers, and everyday people to share their stories and wisdom to inspire a trauma-resilient society, where everyone has the support they need to heal.
How We Heal with Ryan Pink
Uncovering Hidden Gifts in Adversity (Kiley Peters)
In this conversation, Ryan and Kiley Peters discuss the importance of finding purpose in pain, building resilience, appreciating the beauty of life, the power of love, and being honest with oneself. She discusses her experience of burnout and the process of recovery and healing. Kylie also talks about the mindset shifts she made and the importance of finding gifts in difficult situations.
Key Takeaways
- Shifting from a victim mindset to a growth mindset can be transformative, and adopting a mindset of curiosity instead of judgment can lead to greater understanding and growth.
- Recognizing the gifts and lessons in challenging experiences can provide a sense of purpose and the opportunity to help others going through similar situations. Painful experiences can serve as a catalyst for finding purpose and meaning in life.
- Building resilience involves leaning into the difficult and painful moments and having faith in oneself.
- Taking the time to appreciate the beauty and joy in life can bring a sense of fulfillment and gratitude.
Kiley Peters MBA, CPCC, ACC, CEPA, is a keynote speaker, international award-winning serial entrepreneur, and executive leadership and business coach with over 20 years of entrepreneurial experience. She built and successfully exited her digital marketing agency to launch RAYNE IX, her executive leadership consultancy, and has helped hundreds of women launch, leverage, and exit their businesses in pursuit of greater autonomy, financial freedom, and ownership of their lives. She’s also the host of the “Welcome to Eloma” podcast.
Learn more about Kiley on her Website
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