How We Heal with Ryan Pink
We’re holding space for authentic conversations about healing from the hard things in our past and building resilience for our future. We discuss everything from ancient healing practices, culture, and spirituality, to personal stories of healing, and the newest technological applications and wellness practices. We’re all on a path to healing. And we all want to feel better and be more resilient to pain and trauma. We want to feel free, connected, and whole. Our fundamental belief is that our path to healing is momentously enhanced through shared wisdom, intentional presence (witnessing), sharing stories, and the support of others. In our “Stories of Healing” segment, guests share their personal healing journies. We find the common humanity buried like diamonds within these deeply human stories. They demonstrate how we can all serve as guides for each other, providing both practical insights and inspiration for our community. To help expand our understanding, Ryan speaks with friends of the community and today’s top healing guides about the philosophies and practices of influencers such as Gabor Maté, Thomas Hübl, Lisa Feldman Barrett, Bessel van der Kolk, Richard Schwartz, Peter Levine, and more. Join HopeGuide community founder Ryan Pink as he invites expert practitioners, changemakers, and everyday people to share their stories and wisdom to inspire a trauma-resilient society, where everyone has the support they need to heal.
How We Heal with Ryan Pink
Inflammation in the Body: A Natural Solution (Dana Kay)
Dana digs deeper into her own story including her son’s journey into the world, some of his challenges, and then being diagnosed with ADHD at 4 years old. She shares the melt-downs and other challenging behaviors that were present and what happened when she decided to pursue the path of medication to treat ADHD first.
She describes the pivotal moment that changed her perspective on how to treat ADHD that pushed her along a new path for her own life and career and support her son more fully. Changes were made and tests were run and the result of the shifts led to him calming down and focusing better. She feels that there are many things you can do, and the best place to start with treating ADHD is usually diet, which means focusing on whole and nutritious foods.
Dana Kay is a board certified Wholistic Health and Nutrition Practitioner based in Seattle, Washington. Starting with her own personal experience, she’s developed a passion and an expertise in helping families to naturally address ADHD in their children. She writes and speaks prolifically on the topic and you can find her best-selling books on Amazon, and her highly-rated podcast, The Soaring Child; ADHD and thriving everywhere you can find podcasts.
Learn more about Dana Kay and find her free masterclass here, join her free Facebook support group by searching for "the ADHD Parent Nutrition Support Group," and find her on social platforms as @adjdthriveinstitute.
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