Pondering Thoughts Podcast

More Than a Diagnosis: Rewriting Mental Health Through Storytelling with Dominic Lawson

K. Wilkes Season 4 Episode 10

In this powerful episode host K. Wilkes sits down with Dominic Lawson, the creator of the groundbreaking new podcast Mental Health Rewritten, to dive deep into the evolving landscape of mental health conversations. Together, they explore how storytelling, cultural identity, and personal experience can transform the way we talk about mental health.

Dominic Lawson shares the inspiration behind Mental Health Rewritten and how its unique narrative format sets it apart from traditional mental health podcasts. From sex addiction and suicide awareness to sexual anorexia and generational trauma, this episode goes beyond surface-level discussions, tackling topics often left out of mainstream conversations. Lawson also discusses the rigorous research behind the podcast, referencing tools like the DSM and ICD-11, and emphasizes the importance of culturally nuanced mental health resources.

Whether you're a podcast lover, mental health advocate, or someone on a journey of personal growth, this episode offers a fresh, accessible perspective on healing, identity, and the power of vulnerability. Join us as we unpack the complexities of mental health, addiction, therapy, and what it truly means to rewrite your story.

Highlights

04:30    Inspiration Behind the Podcast

05:53    Unique Approaches to Mental Health Discussions

08:14     The 312 Format Explained

13:57      The Significance of the Title 'Mental Health Rewritten'

17:05      Understanding DSM and ICD-11

18:21     Making Mental Health Accessible

19:40     The Power of Storytelling in Mental Health

24:36      Research Process for the Podcast

33:25      Rethinking Mental Health Perspectives

35:39      The Vision Behind Mental Health Rewritten

37:24      Insights from Research and Personal Growth

39:49      Understanding Sexual Anorexia

42:47      Cultural Contexts of Sexual Addiction

45:15      The Complexity of Treatment Approaches

48:23     Accessibility and Addiction

53:40    Engaging Conversations on Mental Health

56:29     Final Thoughts on Mental Health Awareness

Resources and Guest Info

Mental Health Rewritten Podcast Website - https://www.mentalhealthrewrittenpodcast.com/

Dominic Lawson

Instagram - https://www.instagram.com/therealdominiclawson/

LinkedIn - https://www.linkedin.com/in/dominiclawson

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