{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2228761","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Coffee, Chaos, and a Lightning Bolt","author_name":"Fill To Capacity  (Where Heart, Grit and Irreverent Humor Collide)","html":"<iframe src=\"https://www.buzzsprout.com/2228761/episodes/17546861-coffee-chaos-and-a-lightning-bolt?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Fill To Capacity  (Where Heart, Grit and Irreverent Humor Collide), Coffee, Chaos, and a Lightning Bolt\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUxMjM5MDYxLCJwdXIiOiJibG9iX2lkIn19--51d05ad9666772603abf6cdefb37d461ee7f9bbc/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/1.jpg"}