In this podcast episode, Joyce Oddison, the host of the "What's Happening at Work Show," delves into the importance of distinguishing between urgent and important matters in our daily lives, particularly in the workplace. She shares insights from her conversations and interviews with various professionals and highlights the significance of safeguarding one's time and energy from constant distractions and urgencies. Joyce emphasizes the need to focus on activities that truly matter, manage overwhelm, and maintain emotional resilience. By doing so, she suggests that individuals can enhance their well-being, productivity, and overall work-life balance. Joyce invites listeners to reflect on their own prioritization of urgent versus important tasks and offers guidance on reclaiming control over their time and energy for a more fulfilling professional life.
Contact her to book your corporate sessions at: www.interpersonalwellness.com
#WorkLifeBalance #Productivity #TimeManagement #EmotionalResilience #WellBeing #Prioritization #ProfessionalLife #UrgentVsImportant
#DistractionManagement #WorkplaceInsights #JoyceOddison #WhatsHappeningAtWork #WorkplaceWellness #Reflection
#PersonalDevelopment #WorkplacePriorities #Mindfulness #SelfImprovement
#ProfessionalGrowth
In this podcast episode, Joyce Oddison, the host of the "What's Happening at Work Show," delves into the importance of distinguishing between urgent and important matters in our daily lives, particularly in the workplace. She shares insights from her conversations and interviews with various professionals and highlights the significance of safeguarding one's time and energy from constant distractions and urgencies. Joyce emphasizes the need to focus on activities that truly matter, manage overwhelm, and maintain emotional resilience. By doing so, she suggests that individuals can enhance their well-being, productivity, and overall work-life balance. Joyce invites listeners to reflect on their own prioritization of urgent versus important tasks and offers guidance on reclaiming control over their time and energy for a more fulfilling professional life.
Contact her to book your corporate sessions at: www.interpersonalwellness.com
#WorkLifeBalance #Productivity #TimeManagement #EmotionalResilience #WellBeing #Prioritization #ProfessionalLife #UrgentVsImportant
#DistractionManagement #WorkplaceInsights #JoyceOddison #WhatsHappeningAtWork #WorkplaceWellness #Reflection
#PersonalDevelopment #WorkplacePriorities #Mindfulness #SelfImprovement
#ProfessionalGrowth