OLIVIA TOWERS PODCAST
Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.
OLIVIA TOWERS PODCAST
Activate your seat | Tack room Tales with Towers
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Olivia Towers
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Season 3
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Episode 107
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In this episode, we chat with the wonderful Maeve Sheridan MCSP all about rider's positions. Maeve is a specialist Physiotherapist for horse riders and runs online exercise programmes with a resistance Bungi to improve riders performance. This topic is one which I am fascinated with as I am always looking to improve myself for my horses.
Maeve has so much knowledge and advice on helping riders and I have been doing her pre-riding warm-up for a while now and really feel a difference.
Enjoy!