OLIVIA TOWERS PODCAST
Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.
OLIVIA TOWERS PODCAST
Introducing lateral work | Take the rein with Towers
•
Olivia Towers
•
Episode 119
We have another training podcast for you and this is one of my favourite topics to discuss.
Lateral work is a vital key to keeping your horse supple, relaxed, and developing strength. People are often nervous to start this as they think it needs to be a big jump up in training but it's very easy to slowly move it into your work.
Enjoy and make sure to share this on social media when you are listening!