Aches Pains & Gains
The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
Aches Pains & Gains
Ep. 1 - The Making of a Powerlifting Coach
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Aches Pains & Gains
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Episode 1
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In this episode, Thomas and Danny dive into how they found the sport of powerlifting, their origins as coaches, and some lessons learned along the way.
Coaching:
https://bridgecitybarbell.com/
- www.bridgecitybarbell.com
- @bridgecitybarbellyxe
- @achespainsandgains.podcast
- @thomasjohnston_bcb
- @heintz_bcb