Connection and Change

Connection to Self

Kara Hawkins

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 7:03

What does it mean to "connect to self"? What does it look like? Why does it even matter?

This episode answers all those questions and covers the three big obstacles to your ability to connect to self- as well as the one thing that helps overcome this.

Let me know your questions or own experience in the comments!