{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2229527","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"171. The Limiting Beliefs Keeping You Stuck in the Same Drinking Patterns","author_name":"Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms","html":"<iframe src=\"https://www.buzzsprout.com/2229527/episodes/18975057-171-the-limiting-beliefs-keeping-you-stuck-in-the-same-drinking-patterns?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms, 171. The Limiting Beliefs Keeping You Stuck in the Same Drinking Patterns\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTcxMDIwOTAzLCJwdXIiOiJibG9iX2lkIn19--b990da974d1ca169b4a6bf5c4e03978b84e40de5/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/MINDFUL%20DRINKING%20MODERATION%20POD%20COVER.png"}