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Let's Talk Freedom
With this podcast, we help individuals unlearn systems, breakthrough trauma, and understand hard truths while enjoying thought-provoking conversations and practical guidance.
Be sure to subscribe, rate, and review the show. Also, follow us on instagram @letstalkfreedompod. You can email us for questions at info@thefreemebrand.com Collaborations at thefreemebrand@gmail.com
About the Host
Kiswanna is an experienced Educator with over 12+ years of experience in early intervention and special education. She is the founder of Ruth's Promises 4 Youth, Inc., a program for tweens and teens to understand their passions and authentically and proudly walk in their true identity. She is also the the creator of The Free Me Brand, LLC. which helps individuals express themselves and live a fulfilling life. You can find products and merch on the site at thefreemebrand.com.
Stay tuned for what's next!
Let's Talk Freedom
Power in Stillness w/ Ashley Thompson
Season 1, Episode 7 | Ashley Thompson, a holistic beauty nutritionist, author, and podcast co-navigator joined the conversation regarding stillness today. How often do we find ourselves speeding through tasks just to get it checked off of our list to say, "I've accomplished?" Maybe some of you have sped up on a yellow light so you didn't have to sit through the red light. Let's not forget about that yield sign that we quickly check what's coming before we get to it and then speed into the merging traffic. We've all been guilty in this area one way or another, right?
Why are we so anxious to get to the next destination that we don't adhere to the signs telling us to stop for just a minute, or slow down? There are little things in our daily lives that remind us to take a minute so that we can hear and see clearly in the midst of everything that's moving around us. Those moments remind us and allow us to wait for the clear path or listen out for warnings. If only we would just sit still for a minute....
I hope this episode encourages you!
Our Guest
Ashley Thompson
Instagram
Health, Wellness, & Beauty: @cultivatinginnerbeauty
Podcast: @everydayadventuresinfaith
Books: @ellasgreatestadventures
YouTube
www.youtube.com/@cultivatinginnerbeauty
Let us know what's on your mind:
thefreemebrand@gmail.com or info@thefreemebrand.com
Follow Us on Instagram: @letstalkfreedompod