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Shapeshifters Podcast
Shapeshifters Podcast, hosted by Simon Dube Paul, delves deep into the essence of what it means to be a "Shapeshifter". The podcast explores the metaphorical shifts we make in life. From personal growth in Berlin to global cultural nuances and the world of basketball and sports, Simon captures tales of adaptability and resilience while celebrating the human spirit's capacity to change, adapt, and evolve in an ever-fluctuating world.
Shapeshifters Podcast
#2 - Jeff Coby | Writer and Professional Basketball Player
In Episode Two of the 'Shapeshifters' podcast, we delve into the realm of mindfulness in elite performance, featuring Jeff Coby, a writer and professional basketball player.
Jeff was born and raised in the US and attended Columbia University alongside Maodo Lô, a longtime friend. Having played basketball at a high professional level for several years, he shares how mindfulness and meditation have helped him reach new heights, and how all athletes can benefit from mental stillness.
This episode is in English.
Watch the video version of the podcast on YouTube
https://www.youtube.com/@simondubepaul/podcasts
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http://www.instagram.com/simondubepaul