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Walk With Me Mom: Burnout to Balance
Walk With Me Mom: Burnout to Balance is a podcast for moms raising autistic children who are navigating burnout, guilt, and overwhelm. Hosted by Nicki, a mom raising two autistic children, each episode offers honest conversations, practical encouragement, mindset shifts, and real-life strategies to help you move through the chaos and create more balance in your everyday life.
Whether you’re managing meltdowns, carrying the weight of fear, or learning how to let go of guilt, this podcast is your reminder that you don’t have to do it all alone. Walk With Me Mom: Burnout to Balance is a safe space to breathe, heal, grow, and reconnect with yourself while caring for your child.
Looking for more personalized support? One-on-one coaching is available to help you create a balance plan that fits your unique journey. Visit: www.walkwithmemom.com or email info@nickibradley.com to learn more.
Walk With Me Mom: Burnout to Balance
13|Tasting the Challenge: Navigating Food Sensitivities with Your Autistic Child
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Hey, amazing moms! In Episode 13 of Walk With Me Mom: From Burnout to Balance, host Nicki gets real about the challenges of navigating food sensitivities with autistic kids. From mealtime meltdowns to texture aversions, Nicki shares her journey with her non-verbal son’s love for crunchy, spicy foods and her daughter’s hard pass on “funny smells.” This episode is packed with practical tips and heartfelt encouragement to help you survive the dinner table battles and plant seeds for progress.
Key Takeaways:
- Sensory needs are real.
- Respect comfort foods.
- Exposure without pressure.
- Get creative, but keep it simple.
- Celebrate small wins.
- Let go of guilt.
Nicki reminds us not to grow weary in doing good. Every small effort—every grape, every patient moment—is seen by God. Your consistency is planting seeds for a harvest, even if it’s not visible yet.
Call to Action:
- Reflect tonight: What small win can you celebrate at the dinner table? A new food touched? A calm meal?
- Need support? Nicki offers one-on-one coaching for autism moms navigating food challenges or sensory issues. Email info@nickibradley.com or visit www.walkwithmemom.com to book a session.
- Join the community: Connect with other moms in the Walk With Me Mom Private Community Group at www.walkwithmemom.com.
- Spread the love: Share this episode with another autism mom to support her journey.
Tune in Next Week:
Episode 14 will dive into building routines that work for you and your child. Don’t miss it!
Stay amazing, keep planting those seeds, and know you’re not alone on this journey.
Please email any questions, comments, to info@nickibradley.com
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Visit: www.walkwithmemom.com