Restoring Hope with Deborah Bigda
Deborah is a passionate entrepreneur who is committed to igniting women with hope to live a life full of passion. She believes that every women is destined for greatness and just needs the right community to help achieve it. As a mother of 4, married for over 27 years, she has experienced both the highs and the lows of life. She knows all too well what it feels like to be thrown into a trench, through no fault of her own, and the challenges of finding the treasure when all hope seems to have disappeared. While facing years of unemployment, she and her husband also endured skin cancer, a tornado, loss of a parent and a depression so dark that no light ever seemed possible.
After climbing out of this trench, Deborah finally found relief for herself and her family through a holistic approach. As a holistic health coach, Deborah is committed to teaching women how to restore health for both themselves and their families, as well as restoring hope to those who feel like all is lost .
Join her each week as she and her guest speakers share from their hearts so that you may have your hope restored and live life to its fullest being the person that God has designed you to be.
Restoring Hope with Deborah Bigda
Deepest Darkest Depression - 7 steps to help climb out of the dark hole
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Have you ever felt so depressed you weren't sure how your would ever feel better? Sometimes life can can take turns where events happen and you just feel like checking out for a while.
Today, I share the story of when my husband felt like he had failed and this feeling sent him into a dark place for a while. At the same time I was recovering from just having baby #4 and I share how challenging it was to feel like I was struggling too.
I'll also share the 7 steps that we found helped us out of one of the darkest times.
As promised on the podcast, here is the link to the free downloadable for the 5 Pillars to Your Overall Well-Being. Download this workbook guide to unlock a life full of health, energy, passion, self-worth and wealth.
https://deborahbigda.com/downloadable-5-pillars-to-well-being
Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being
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