Midlife Madness Podcast
Inspire seeks to empower and motivate people to achieve their weight loss and body image goals in a compassionate, client centered environment, while teaching sustainable lifestyle changes creating a personal culture of optimal health.
Founder, Martha Savloff, felt compelled to help others after achieving success through her own weight loss transformation. Today, she works to promote her message of empowerment to our community and beyond as she expands her concept through franchising across the Country.
Learn More: https://inspireweightloss.com/
Call us: (954) 837-8811
Visit us: 5360 S. University Dr., Davie, FL 33328
Facebook: https://www.facebook.com/inspireweightlosshq
Instagram: inspireweightlosshq
YouTube: @inspireweightloss2828
* We are not licensed medical professionals. The information shared on this podcast is for general informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized guidance regarding medical issues.
Midlife Madness Podcast
EP #2: Exploring Weight Loss Strategies, Habits and Goal Setting
Ever wondered why your weight loss journey often feels like a roller-coaster ride? We've got some insights to share. In this heart-to-heart, we delve into the crux of sustainable weight loss, and it’s not what you think. Our very own Martha Savloff spills the beans on why quick fixes like weight loss drugs and surgeries may not be your best bet. She shines a light on the invisible strings of upbringing and culture that puppeteer our habits and stresses the importance of "pre-work" for a healthier relationship with food and exercise.
We pivot the conversation to the sobering challenge of goal setting and habit change. It's not just about chugging cold-pressed juices or hitting the gym; it's about creating a routine that works for you. We tackle the challenge of waking up early, and how setting the right alarm could be the game-changer you need. We implore you to look in the mirror and confront the realities of your choices and their long-term effects. Remember - it's okay to ask for help. It's okay to want to live a long, healthy life. Join us on this journey as we unravel the mysteries of weight loss, one habit at a time.
To get your journey started, visit: https://inspireweightloss.com/
or contact: (954) 837-8811