MidLife Madness Re-Launch!

Ready to ditch the silence around perimenopause and embrace midlife with open arms? Coach Martha has just turned 50 and is "in the thick of perimenopause"—and she's not keeping quiet about it! The newly relaunched Midlife Madness Podcast tackles everything from hormone fluctuations and unexpected weight gain to the emotional rollercoaster that comes with this significant life transition.

"Midlife is a mess. Let's make it magical." That's the philosophy driving this transparent, no-holds-barred conversation about women's experiences during their 40s and 50s. As Coach Martha candidly shares, this stage brings unique challenges: menopause symptoms, body changes, life hardships, and emotional chaos that many women suffer through silently. But she firmly believes we don't have to live this way—and certainly not alone.

Each week, you'll find new content both on YouTube and podcast platforms featuring not just Coach Martha's insights but also guests sharing their own midlife journeys. Expect practical strategies, actionable tips, and the supportive community you've been searching for. This podcast creates space for women to reclaim their power, rise above the challenges together, and discover that midlife can indeed be transformed from madness into magic. Subscribe now, tell your friends, and join Coach Martha on this journey toward living with joy, peace, and purpose during this transformative life stage.

Chapters

• 0:00 Welcome to Midlife Madness
• 1:02 Topics We'll Tackle Together
• 1:53 Weekly Content and Future Guests
• 2:27 Taking Back Our Power

Transcript

Speaker 1: 0:00

Welcome to Midlife Madness Podcast. Let's get real, let's get transparent, let's talk about it. Midlife is a mess. Let's make it magical. Hey everyone, coach Martha is back.

Speaker 1: 0:18

Today I am relaunching the Midlife Madness Podcast. I am so excited because this is super dear to my heart. I'm here in my house. You see balloons behind me. It's okay, we just had a baby shower. The balloons are beautiful and I just feel bad popping them. So here we are. So let me just let you know that I am so excited for the Midlife Madness podcast to get started.

Speaker 1: 0:45

Guys, I just turned 50 years old, I am in the thick of perimenopause and I am excited to just share with you all the things, all the hormone imbalance, all the things that come with our midlife magnet. So just to share with you what this is all about it's about menopause, it's about weight gain, it's about life hardships, it's about emotional chaos that we women experience in this time of our life, and we're going to talk about it. We're going to talk about it with transparency, all the things, because, guess what, you do not have to live this way, you don't have to live it alone, you don't have to be quiet. We can rise above all the mess together and share tips, ideas, strategies to break through and live a life of joy, happiness and all the things that we should be living. Okay, so come with me on this ride.

Speaker 1: 1:57

Every single week, I will be posting up YouTube, um and a podcast, so subscribe, tell your friends all about it. I'm going to have all kinds of people join me to share their stories. We're going to give you content, life application, stuff that you can do to help yourself. You don't have to live this crazy life on your own. You don't have to suffer through all the things that comes with midlife madness, and so let's take back our power together and let's live a life of joy, peace and love and all the things that we should be walking in. So stay tuned for our next episode of Midlife Madness, and I cannot wait to start this ride with you.