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Laugh Out Loud with Yasmine Tatim
If you feel like a caterpillar transforming into a butterfly you'll benefit
greatly from LAUGH OUT LOUD podcast.
We believe letting go of limitations to expand possibilities becomes a lot easier when we include a sense of humor and laughter to our transformation path.
LOL intends to help you realize you are made to break free from the cocoon and spread your wings.
We'll cross the bridge between science and spirituality to bring you knowledge that will elevate and empower you on your Self-discovery journey. AND have fun along the way. Because without a sense of humor, life just isn't funny!
Laugh out loud is available in both video and audio format, on your favorite podcasting app.
I hope you enjoy the show!
With Love,
Yasmine Tatim
Laugh Out Loud with Yasmine Tatim
E1- Rebekka Mars: Somatic healing: Your body as a guide to your Truth. Death, grief and Aliveness
Rebekka Mars provides a refreshing approach to Mindfulness and Somatic Healing. Addressing how the body communicates what feels most authentic and provides clues towards a more calm, alert and alive state of being. Rebekka shares her own experience with grief and how it shifted her relationship to death. She dives into our longing for belonging and the qualities of awareness that help us remember that we're all connected. As she explains the koshas from the Yoga philosophy or the 5 layers that are part of our being, that includes the physical, energetic, emotional, awareness and bliss layers, she highlights how that understanding can help release over-activity in the mind caused by identification with only one layer.
This exploration not only sheds light on the nature of thoughts but also offers practical guidance to embody your true self, making it a must-watch-listen for anyone seeking deeper understanding, emotional wellbeing and aliveness in life.