Spreading Your Wings: Embracing Affirmations for Confidence and Personal Growth

Feeling swamped by the circus of life's demands can dim the brightest of spirits, but imagine if you were equipped with the right mantras to turn the tide. Join your striving butterfly, Colleen, as she wings through a garden of affirmations, offering you the nectar of self-love and the pollen of personal empowerment. Through a symphony of soulful declarations, this episode is an intimate journey into acknowledging your worth, igniting career success, and embracing the ebbs and flows of personal growth. Pour yourself a cup of kindness and prepare to toast to your own health and happiness, because together, we're about to scribble a gratitude list that transforms ordinary days into a celebration of self.

By week's end, you'll have stitched a tapestry of thankfulness and resilience, with each affirmation a thread in your vibrant cloak of confidence. Colleen doesn't just hand over these affirmations; she teaches you to dance with them, to make them your rhythm for self-care and challenge-conquering. This isn't about listening passively; it's about actively participating in your transformation, from the way you view struggles to the manner in which you toast your triumphs. So flutter on over, join our community of butterflies, and let's spread our wings into a sky painted with optimism and courage.

Transcript

Speaker 1: 0:05

three, two, one, three, two, one, three, two, one. Show yourself love is your weekly affirmation. Stop point where I'll be sharing affirmations for you to say out loud, write them down or add them as a new journal entry in your journey, new journal entry in your journal which you can then later reflect on throughout your day, week or month. If you're new here, I'm your striving butterfly, colleen, and I'm all about owning and being your authentic self, unapologetically, no matter your journey or your story, spreading self-love, self-care and well-being tips to help you live your best life. If you haven't already, make sure you hit that subscribe button and turn on the notification bell so you'll never miss out on any of my uplifting content. And hey, while you're at it, don't forget to give this video the thumbs up if you enjoy and leave a comment sharing your thoughts and any topics you'd like to see me cover in future videos. Here are this week's affirmations for those feeling overwhelmed. For those feeling overworked, overwhelmed but also embarking on new adventures that are exciting, but still there's just so many things we're competing with.

Speaker 1: 1:34

I am worthy of love and respect. I am worthy of love and respect. My body is a vessel of strength and health. My body is a vessel of strength and health. I attract abundance and success in my career. I attract abundance and success in my career. I deserve happiness and fulfillment in all areas of my life. I deserve happiness and fulfilment in all areas of my life. I deserve happiness and fulfilment in all areas of my life.

Speaker 1: 2:12

I trust in my abilities and follow my passions. I trust in my abilities and follow my passions. Self-care is a priority and I honour my well-being. Self-care is a priority and I honour my well-being. I embrace challenges as opportunities for growth. I embrace challenges as opportunities for growth. I am confident in my skills and knowledge. I am confident in my skills and knowledge. I choose positivity and optimism every day. I choose positivity and optimism. Every day, I create my own path and walk with courage. I create my own path and walk with courage.

Speaker 1: 3:12

This week, block some time out every day and write a gratitude list Just add one a day of what and who you are grateful for. Then, at the end of the week, ideally on Sunday take some time to reflect on the list and meditate on your growth, achievements and obstacles that you've overcome this week, check if you want to add anything more to the list and after that just take a massive exhale and say I'm going to continue to thrive in this season. I'm going to continue to thrive in this season. Don't forget to subscribe to the channel, give this video a thumbs up and leave a comment sharing your thoughts or any topics you'd like to see me cover in future videos. And don't forget, be your own cheerleader. Clap for yourself, celebrate yourself, love on yourself and do it for yourself. And let's stay connected on other channels outside of youtube. Be Be sure to follow me on TikTok, instagram and Facebook for even more inspirations behind the scenes, glimpses and daily doses of positivities. So well, not so until next week, butterflies.