{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2231311","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The Space Between Who You Were and Who You're Becoming","author_name":"A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan","html":"<iframe src=\"https://www.buzzsprout.com/2231311/episodes/17574102-the-space-between-who-you-were-and-who-you-re-becoming?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"A Millennial&#39;s Guide to Healthy Emotional Regulation with Jayna Swan, The Space Between Who You Were and Who You&#39;re Becoming\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTMyNjczNzA0LCJwdXIiOiJibG9iX2lkIn19--3c1258d8212127ba3d559f2baa6c60bbafc6dbc5/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/HER%20Podcast%20Cover%20%234%20v1.png"}