Episode 4: When the Body Speaks (pt. 2)

What if our chronic illness isn’t a betrayal—but a message? In this episode, I explore how chronic pain and autoimmune conditions might be the body’s way of telling the truth we’ve long suppressed. Inspired by the work of Dr. Gabor Maté and Dr. Jaimin Shukla, we unpack trauma, self-abandonment, and the radical act of slowing down to really listen. This is not a fix—it’s a beginning.

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