The Focus Forge Podcast

#7 Self-Talk: Quit stomping on your own nuts

Billy & Greg Season 1 Episode 7

Dudes who play baseball would NEVER criticize the guy next to him if he's struggling.  NEVER.  But yet we hammer ourselves into the ground over and over and over.  If there's nothing obvious to critique, we even invent stuff.  It's a pattern ingrained in us early on - post game talks from well meaning coaches and parents.  But it's destructive and it's got to go. For good.