The 207 Collective Podcast

Kristi Finochiaro-Turcotte "Woods Trails Community"

justin Season 1 Episode 68

Kristi is the founder of the Strengthen Your Mind & Body hiking group, which she created to help people get out into the woods safely and confidently. Her mission is rooted in a simple truth: nature heals. Whether it's fresh air in your lungs, sunlight on your face, meeting new people, or discovering breathtaking places, time spent outdoors can transform lives.

Backed by science, it's well-known that being in nature can lower blood pressure, boost mental health, and challenge the lungs, heart, and legs in healthy ways. Through this group, Kristi has not only explored the beauty of the outdoors but also built lasting friendships she never imagined possible.

This hiking group has opened the world to her—and she hopes it does the same for others. Life is meant to be an adventure: meet new people, explore new places, and embrace the journey every step of the way.

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