Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86

Season 2 Episode 86

All you need to know about C-Section recovery both mentally and physically from a C Section expert!

This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery!

  • What does recovery look like for a c-section?
  • When does pain from a c-section stop?
  • Details about c section scar healing
  • Cesarean recovery tips
  • What does c-section recovery look like?
  • How to care for cesarean scar
  • Tips for c-section recovery
  • C section recovery red flags
  • How to care for a c-section scar
  • Best oils or butters for c-section recovery
  • C section mental and emotional recovery 


and more!!
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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon:
HERE

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
Use code LEARNINGTOMOM  for $50 off their signature plan


-  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE 

Use code LEARNINGTOMOM for 30% off!


- The compression garments she mentioned linked HERE

Use code LEARNINGTOMOM for 10% off!


How to connect with Amy:
- Her website is linked HERE


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