Ambiguous loss happens when when there is a loss of some kind, worse case death, and there is no closure or a lack of understanding. This can happen when we lose an item, get ghosted in a relationship, and in worse cases when someone is missing and is presumed dead. In this week's episode, Shine the Chef returns to discuss how he is working through the death of his mostly absentee father a month ago and the process he is going through making meaning of his own identity and life.
You can find Shawn at ShinetheChef.com