I am joined today by Shine the Chef, Charles Crouch and Corbin Coleman. Charles and Corbin are the founders of 4C Visuals and have produced a documentary entitled "I'm Good Bro, Unmasking Black Male Depression" which features Charles' journey with depression. You can find their documentary on youtube or at this link https://www.youtube.com/watch?v=w_iCaM84HUg. Charles Crouch is also the author of "A Cape with Holes: How to be a Super Hero Daddy" which can be found on Amazon https://www.amazon.com/Cape-Holes-Super-Hero-Daddy/dp/1720440980