Paradigm Radio Show

Physical Fitness and Mental Health with Personal Trainer Brian Leggett

Toby Jenkins / Brian Leggett Season 1 Episode 6

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0:00 | 52:35

In this week's episode, I interview Brian Leggett, founder of CSS Wellness in Lexington,Kentucky.  Brian has a unique approach to weight loss and fitness, by focusing on the whole person, not just the weight.

https://www.csswellness.com