Paradigm Radio Show

Physical Fitness and Mental Health with Personal Trainer Brian Leggett

December 04, 2018 Toby Jenkins / Brian Leggett Season 1 Episode 6
Paradigm Radio Show
Physical Fitness and Mental Health with Personal Trainer Brian Leggett
Show Notes

In this week's episode, I interview Brian Leggett, founder of CSS Wellness in Lexington,Kentucky.  Brian has a unique approach to weight loss and fitness, by focusing on the whole person, not just the weight.

https://www.csswellness.com