In this week's episode, Toby has two guest, Derek Gibson and return guest Shine the Chef. Shawn, Derek and Toby discuss insights we have had about previous trauma in our lives that at the time we didn't recognize as trauma but had lasting effects into adulthood. For many men, black men in particular, seeking therapy or help for these issues is still fraught with negative stigmas about strength and masculinity. Even more men don't even realize they have experienced, "doesn't everybody go through..."
You can find Derek on Facebook at https://www.facebook.com/derek.gibson.376, you can find Shawn on various platforms at ShinetheChef.