The DMJR Podcast
Casual conversations with Top Performers.
The goal here is to Inspire, Educate, and Entertain.
This is the DMJR Podcast and I am the host,
David Maus Jr.
Tune in, Subscribe, and Enjoy!
The DMJR Podcast
David Maus Jr | Losing 20lbs in 50 Hours |The DMJR Podcast Ep 7
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Every wonder "How to Lose Weight FAST? Is Fasting effective long term? How can I lose 20 pounds fast? Is a prolonged fast safe?
I just lost 20 pounds in 50 hours. In this video, I reveal how.
I did a very strategic prolonged fast, with very specific supplements to keep me going and ensure safety. I will share my schedule, why and how I did everything and exactly what I took to get these insane results. *I am NOT a doctor recommending this, do your own research and always be safe. I am sharing simply what I did and what worked for me.
MY 50 HOUR FASTING SCHEDULE
Started Fast at 5PM on Tuesday (Last Meal)
Broke Fast at 7PM on Thursday (First Meal)