
The DMJR Podcast
Casual conversations with Top Performers.
The goal here is to Inspire, Educate, and Entertain.
This is the DMJR Podcast and I am the host,
David Maus Jr.
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The DMJR Podcast
David Maus Jr | Marathon Training Hack with Cold Therapy | The DMJR Podcast Ep 14
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David Maus Jr
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Episode 14
in this episode, i got over all the insanely underrated benefits of a cold plunge during marathon training. If you are a runner, you will want to listen to this one.
Shout out to Plunge for always supporting me and my content, https://dmjr.co/Plunge (discount code MAUS)