The DMJR Podcast
Casual conversations with Top Performers.
The goal here is to Inspire, Educate, and Entertain.
This is the DMJR Podcast and I am the host,
David Maus Jr.
Tune in, Subscribe, and Enjoy!
The DMJR Podcast
The Underrated Recovery Tool for Marathon Runners
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David Maus Jr
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Episode 14
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in this episode, i got over all the insanely underrated benefits of a cold plunge during marathon training. If you are a runner, you will want to listen to this one.
Shout out to Plunge for always supporting me and my content, https://dmjr.co/Plunge (discount code MAUS)