Chat To The Future

Chat To The Future - Episode 19 - Mental Health

Kincumber Youth Space Season 1 Episode 19

The Chat to the Future crew talk about mental health and give their own hacks for positive mental health habits and what to do for friends who are suffering from poor mental health.

If you or someone you know needs help don't hesitate to reach out for help:

Headspace:
www.headspace.com

Beyond Blue
www.beyondblue.org.au

Lifeline:
Phone 13 11 14




We acknowledge the traditional custodians of the land on which we broadcast, the Darkinjung people, and pay our respect to Elders past, present and emerging.

Our podcast is produced and recorded in the Kincumber Youth Space studio at Kincumber Neighbourhood Centre by Ana, Elizah, Graelan, and Luca.

https://www.instagram.com/chattothefuturepodcast/