Episode 81: T.O. Lestat Speaks on MENtal HELLth: Music Therapy for Mental Well-being

In this gripping episode, I’m sitting down with the incredibly talented T.O. Lestat, a Boom Bap independent rap artist who’s using his voice and his verses to shine a light on something we don’t talk about enough: MEN’S MENTAL HEALTH!  Hailing from Buffalo, NY, T.O. takes the Girl, Get Up audience on a journey through his life.  He shares important gems from his days as an educator and master carpenter, to his growth into a passionate hip-hop artist who engrosses himself in the distinct sound of snare drums and kick drums. 

 T.O. candidly opens up about balancing the demands of music, family life, and mental wellness, and why breaking the stigma is especially important for men who often feel the pressure to stay silent.  This episode is all about embracing truth and purpose while finding healing through creativity. 

Key Interview Insights: 

👊🏽Career Exploration: Hip Hop Artist and Master Carpenter – How T.O. balances the passion for hip-hop and career 

👊🏽Teaching the Basics: The Importance of Educating Our Youth - Breaking cycles through knowledge and awareness

👊🏽Breaking The Glass of Mental Illness - Addressing mental health stigma in underserved communities

👊🏽Todd vs T.O. Lestat: Balancing Career and Home Life - Staying grounded while pursuing artistic dreams

👊🏽Microphone Mastro: A Memoir of 2023 - Reflecting on a pivotal year in his artistic journey

👊🏽Lessons in Independent Artistry - Building a sustainable music career without a major label

👊🏽Dream Collaborations with Hip Hop Pioneers - Artists who inspired T.O.'s Boom Bap style

Tune in to “Music for the Underbelly” to be inspired by a story filled with heart, hustle, and hope.

 T.O. Lestat’s contact is below, along with where his music can be accessed and enjoyed!

 IG: t0_lestat

Facebook: https://www.facebook.com/ITSTOLESTAT/

Spotify: https://open.spotify.com/artist/2SUXfwVlaaQq94eUtnFluz?si=pICw-SxBRCa6PAuvTYCOwQ&pi=u-JU2YwFlhR8uv

Tidal: https://tidal.com/artist/37642995?u

Pandora: https://www.pandora.com/artist/to-lestat/ARpfrwq9n3j72nJ

AudioMack:  https://audiomack.com/to-lestat

Are you an independent artist looking to create on a budget and need a community of creators to network with?  Join Shock The Culture 👉🏾https://gumroad.com/a/968020243 

With over 1M views on YouTube, they will surely show you how to succeed!

Ready to showcase your personal or professional brand and inspire the world?
 Explore digital tools to master storytelling and grow your business at my Stan Store 👉🏾 https://stan.store/MsCJones!