Sparks of Gratitude
Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude.
Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.
Sparks of Gratitude
The secret to becoming your best self - Eric Ayers
In this inspiring episode of Sparks of Gratitude, host Randy Sparks talks with Eric Ayers, an optimist, thought leader, and human-centric coach dedicated to helping others rediscover their potential and become their best selves.
Eric opens up about his journey from burnout as a pediatric nurse to renewal through gratitude, courage, and connection. His story reminds us that even in our darkest moments, we can find the strength to grow and transform.
A heartfelt conversation about purpose, resilience, and the power of choosing to become your best self.
Chapters:
00:00 – Introduction
01:18 - Who Is Eric Ayers?
05:07 - The Turning Point: From Nursing Burnout to Awakening
09:38 - The Role of His Wife in His Transformation
13:34 - Hitting Rock Bottom
16:05 - Rediscovering Self Through Human Design
17:00 - The Hero’s Journey
20:00 - Evolving Relationships Through Change
25:27 - The Dance of Expansion and Letting Go
31:30 - Fear as a Signal for Growth
34:42 - The Sandbox Metaphor
37:27 - Discovering Purpose Through Doing
39:48 - The SMRX Project
43:00 - Coaching and Life by Design
45:00 - Six-Week Journey of Transformation: https://www.lifebydesign.me/
45:52 - Pep Talks With Eric: https://www.youtube.com/@emc-life-by-design
47:23 - The Power of a Simple Mindset Shift
49:30 - Reflection on Wayne Dyer’s Quote — “When you change the way you look at things, the things you look at change.”
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