The Universe Is Your Friend
An upbeat weekly podcast where you and I together, can learn how to become best friends with the Universe, and harness her power to better ourselves and our lives!
Hi! I am your host, Kristen Greenwood, a twenty-two year old girl living her absolute BEST life in sunny Australia!
I am SO glad that you have found The Universe Is Your Friend Podcast and I welcome you with my whole heart to join me every Monday on my mission to living a healthy, happy and abundant life!
In my episodes you can expect to hear all about:
● What I've learned about the Law Of Attraction over the years
● The best... and maybe the worst tips, tricks and techniques to harnessing this power
● My favourite Manifestation experts and teachers
● My favourite self-help books
● Content that is useful for everybody at all stages of learning, whether you're a beginner or a seasoned professional
● Consistent advice and inspiration to keep you motivated and grounded in your self-improvement journey (consider me your new best friend)
● AND the details of my Law Of Attraction journey over these last four years!
Now that you've found TUIYF podcast you won't feel so alone in this sometimes long, tedious and isolating process of self-improvement. Trust me, what you're saying, thinking and doing now, I have also said, thought and done at some point over the last few years.
The Universe Is Your Friend Podcast is unique because as your host it is my mission to show you both the good and the bad side of the Law Of Attraction. I do my best to remain realistic, down-to-Earth and honest about manifesting and what that experience looks like for a regular girl just trying to do her best (me!).
My goal is to be a relatable creator that shows you every angle of the Law of Attraction from the perspective of a normal person who hasn't got it all figured out yet! I will remind you that you don't have to be perfect to master the Law Of Attraction, if I can do it, so can you! And best of all, we can do it together!
So join me, every Monday for a new episode! If you enjoy please leave me some love in the form of a like, subscribe or review, it really means the absolute world!
And remember, The Universe Is Your Best Freaking Friend! xoxo
The Universe Is Your Friend
53. Anticipate Your Obstacles & Manifest those DREAMS!
Hi There, welcome to this week's episode of The Universe Is Your Friend!
This week I'm talking all about anticipating your obstacles to give yourself a huge advantage when chasing your dreams!
Obstacles... We all have em. We all hate em. It's life isn't it? But let me ask you this, why are we so afraid of acknowledging the problems we may face throughout our journey? We try so hard to turn a blind eye and act distracted as if we're seeing a work colleague down the isle at the grocery store.
Recently, I've been taking a different approach and let me tell you... It's been a GAME CHANGER. So today, I am taking you through my 3 step process to anticipating your obstacles.
Step 1: Identify them (label them)
This step is simple, identify what your potential obstacles actually are. Obstacles are things that we may encounter along our journey to our dream (the dream body, the thriving business, the trip to Fiji) that have the potential to throw us off course or shake our dedication. It's important when anticipating your obstacles to choose ones that you're actually worried about. Things that you're anticipating that would rock your confidence, potentially throw you off course or make you question your decision to chase the dream. It's also important to identify obstacles that are likely; we do not need to prepare for every single problem that could every possibly exist in our life EVER. To finish this step off, I want you to label your obstacle - What is it (other people's criticism) and why does it exist (because they are projecting their fears onto me). I give some examples throughout the episode that will help you through each step.
Step 2: Create the solution
If you encounter this obstacle, what will you actually do to solve it? This step is so important because it puts you back into your power and raises your vibes. We spend so much time silently stressing about the bumps in the road but we still walk into them unprepared. WHY DO WE DO IT? Now, we are taking time to create the solutions, so that you can confidently walk straight up to obstacles with your head high, knowing exactly what to do.
Step 3: Make a plan
This step is all about creating a plan to stay mentally strong and fierce before, during and after encountering your obstacles. We all know what it feels like to face a big, scary thing. Even when we kick ass and take names, we can feel mentally exhausted, overwhelmed and unsure afterwards. Your thoughts start racing, you analyse everything you said and did, you naturally question if you're doing something wrong or if it's worth it to keep pushing forward only to inevitably encounter a similar thing again. So we're making a plan that will help us to stay mentally strong, firm in our decisions, excited and high-vibe about our dream and determined to keep going!
COME AND JOIN US OVER AT THE BOOK CLUB!!! If you're finally ready to reach your full potential and lock in to your self-development journey, The Book Club is calling your name! Sign up for two episodes every single week breaking down the expert advice and using handmade exercise worksheets to make your self-improvement journey as fun, easy and successful as possible! We're on the fast-track to living our dream life with the best self-help and Law of Attraction books, turning life-changing advice into life-changing ACTION!
The Book Club: https://www.patreon.com/KristenGreenwood
Come tell me all your inner thoughts over on my TikTok: Kristengreenwoodtuiyf
If you enjoy please leave me some love in the form of a like, a subscribe and a review, it truly means SO much! If you REALLY wanna show me some l