The Universe Is Your Friend
An upbeat weekly podcast where you and I together, can learn how to become best friends with the Universe, and harness her power to better ourselves and our lives!
Hi! I am your host, Kristen Greenwood, a twenty-two year old girl living her absolute BEST life in sunny Australia!
I am SO glad that you have found The Universe Is Your Friend Podcast and I welcome you with my whole heart to join me every Monday on my mission to living a healthy, happy and abundant life!
In my episodes you can expect to hear all about:
● What I've learned about the Law Of Attraction over the years
● The best... and maybe the worst tips, tricks and techniques to harnessing this power
● My favourite Manifestation experts and teachers
● My favourite self-help books
● Content that is useful for everybody at all stages of learning, whether you're a beginner or a seasoned professional
● Consistent advice and inspiration to keep you motivated and grounded in your self-improvement journey (consider me your new best friend)
● AND the details of my Law Of Attraction journey over these last four years!
Now that you've found TUIYF podcast you won't feel so alone in this sometimes long, tedious and isolating process of self-improvement. Trust me, what you're saying, thinking and doing now, I have also said, thought and done at some point over the last few years.
The Universe Is Your Friend Podcast is unique because as your host it is my mission to show you both the good and the bad side of the Law Of Attraction. I do my best to remain realistic, down-to-Earth and honest about manifesting and what that experience looks like for a regular girl just trying to do her best (me!).
My goal is to be a relatable creator that shows you every angle of the Law of Attraction from the perspective of a normal person who hasn't got it all figured out yet! I will remind you that you don't have to be perfect to master the Law Of Attraction, if I can do it, so can you! And best of all, we can do it together!
So join me, every Monday for a new episode! If you enjoy please leave me some love in the form of a like, subscribe or review, it really means the absolute world!
And remember, The Universe Is Your Best Freaking Friend! xoxo
The Universe Is Your Friend
55. I Manifested Losing 8kg In 4 Months And It Was EASY
Hi There, welcome to this week's episode of The Universe Is Your Friend!
Today I'm talking about something VERY different... I'm telling you guys all about my recent experience with losing weight and how a small shift in my vibration took it from STRUGGLE STREET to EASY PEASY LEMON SQUEEZY.
First of all let me give a huge and loving caution: In this episode I talk extensively about weight, weight loss, dieting, eating disorders, calorie counting and exercising. If you are someone who may be negatively impacted by these topics, PLEASE PLEASE PLEASE put yourself first and skip this week's episode. You really aren't missing out on anything crazy and your happiness is top priority. Otherwise, if you do continue on with the episode, just know that I am talking solely from the perspective of my personal experience. This episode is NOT about weight loss tips or advice. Every single person should approach their health with the method that best suits them, and if you're unsure, please speak do a doctor, nutritionist, dietician or relevant expert. This episode is about my journey and how the Law of Attraction massively helped me along the way. I LOVE YOU!
In the last year or so I started working toward losing weight for the first time ever. It was a realm I was super unfamiliar with and it felt very scary. If you're a repeat listener then you'll surely know that I dislocated my knee at the start of the year and that led to a wholeeee chain of events, that saw me gain weight. Once I was physically able to, I started going to the gym and I was LOVING IT (KILLING IT AS WELL), however, I wasn't seeing any real shift in my weight.
Toward the end of the year I found out that I would be having yet another surgery and this time something clicked in me. I was SERIOUS about losing weight and feeling healthy again. My body and health are so so so important to me and I knew that this surgery may see me gain even more weight, which was not going to fly by me. So, I made the very daunting choice to approach weight loss from a food perspective (explained in the ep).
To my absolute shock, it was so incredibly easy and over the last 4 months, I have lost over 8kg in total. The best part? It feels like it happened by itself. I BARELY made any lifestyle changes, it required very little effort, and it was so enjoyable. How did I do it?
At the end of the episode I talk about the internal shift that made it possible and a very inspiring video by Esther Hicks, which sums it all up PERFECTLY. Action inspires vibration. This journey has taught me so much about manifesting and I can see how this very process can transform every single area of my life.
COME AND JOIN US OVER AT THE BOOK CLUB!!! If you're finally ready to reach your full potential and lock in on your self-development journey, come and join us for two episodes every single week! We are breaking down the best self-help and Law of Attraction books, turning life-changing advice into life-changing ACTION people! There's no use in learning from the experts if you're not putting it into practice! So come join us and get ready to unlock the life of your dreams!
The Book Club: https://www.patreon.com/KristenGreenwood
Come tell me all your inner thoughts over on my TikTok: Kristengreenwoodtuiyf
I'd love to hear from you!
If you enjoy please leave me some love in the form of a like, a subscribe and a review, it truly means SO much! If you REALLY wanna show me some lovin, share this podcast with someone who might enjoy it. I look forward to seeing you every Monday for a new episode! Xoxo