Alison shares her story of breaking through her battle with anxiety and how she went on to fulfill her childhood dream of starting her business Ask Ali Ltd.
Key Takeaways
Life doesn't always go to plan - Life often throws us curveballs, try your best to keep going and remember that you aren't always going to be offered everything on a plate, think of your journey as stepping stones to getting where you want to be.
Find out what you are good at - It is important to discover what you are good at alongside what you enjoy. Try to follow your own path, it's not for others to decide or guide you in what it is you enjoy, by all means, listen and consider what is being said, but make decisions for you!
I can do - One of Alison's affirmations, try using this phrase to give yourself the inner belief you need to succeed in whatever you are striving for.
Links to Alison
Social media: Instagram Twitter Facebook
Website: www.mywellnesstoolbox.co.uk
Links to Book recommendations
My Wellness Toolbox by Alison Swift
Amazon - https://www.amazon.co.uk/My-Wellness-Toolbox-Alison-Swift/dp/1789014816/ref=asc_df_1789014816/?tag=googshopuk-21&linkCode=df0&hvadid=310834580283&hvpos=1o1&hvnetw=g&hvrand=14422851335658798906&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006567&hvtargid=pla-565192732781&psc=1&th=1&psc=1
You can heal your life by Louise Hay
Amazon - https://www.amazon.co.uk/You-Can-Heal-Your-Life/dp/0937611018
The Secret Hardcover by Rhonda Byrne
Amazon - https://www.amazon.co.uk/Secret-Rhonda-Byrne/dp/1847370292/ref=sr_1_1?crid=2IFNDJHTT9LG0&keywords=the+secret&qid=1565562388&s=books&sprefix=the+se%2Cstripbooks%2C174&sr=1-1
Other Links mentioned in today's episode:
Reiki Federation - https://www.reikifed.co.uk/