Healthy Mom, Happy Home

Episode 8 - Thriving Through The Holidays: A Mom's Guide to Overcoming Overwhelm with Jennifer Ostman, FNTP

November 10, 2023 Jenna Huff, NTP Season 1 Episode 8
Episode 8 - Thriving Through The Holidays: A Mom's Guide to Overcoming Overwhelm with Jennifer Ostman, FNTP
Healthy Mom, Happy Home
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Healthy Mom, Happy Home
Episode 8 - Thriving Through The Holidays: A Mom's Guide to Overcoming Overwhelm with Jennifer Ostman, FNTP
Nov 10, 2023 Season 1 Episode 8
Jenna Huff, NTP

Join Jenna Huff and Jennifer Ostman from SageWell Holistic Health, as they discuss the challenges that come during the busy holiday season.  As moms, we often find ourselves juggling multiple responsibilities, and during the holidays, that juggling act can become even more challenging. 

They share practical tips to help you and your family thrive this holiday season!  You will not want to miss this episode!

Jennifer Ostman, is a Dallas based Functional Nutritional Therapy
Practitioner, AIP certified coach and National Board Certified Health
and Wellness Coach.  She  believes in food freedom, and creating a life that supports health-- physically, mentally
and emotionally.  

She runs a program called Nourish21: A Mindful Eating Challenge, and it's currently open for enrollment!

You can find her here at 
https://www.sagewellholistichealth.com/
IG - https://www.instagram.com/sagewellholistichealth/
FB - https://www.facebook.com/SageWellHolisticHealth

Show Notes

Join Jenna Huff and Jennifer Ostman from SageWell Holistic Health, as they discuss the challenges that come during the busy holiday season.  As moms, we often find ourselves juggling multiple responsibilities, and during the holidays, that juggling act can become even more challenging. 

They share practical tips to help you and your family thrive this holiday season!  You will not want to miss this episode!

Jennifer Ostman, is a Dallas based Functional Nutritional Therapy
Practitioner, AIP certified coach and National Board Certified Health
and Wellness Coach.  She  believes in food freedom, and creating a life that supports health-- physically, mentally
and emotionally.  

She runs a program called Nourish21: A Mindful Eating Challenge, and it's currently open for enrollment!

You can find her here at 
https://www.sagewellholistichealth.com/
IG - https://www.instagram.com/sagewellholistichealth/
FB - https://www.facebook.com/SageWellHolisticHealth