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190 ~ Weight Loss Q&A XXXXVIII
Disrupting Obesity
Disrupting Obesity
190 ~ Weight Loss Q&A XXXXVIII
Jun 10, 2026
Episode 190
Charlotte Skanes
This week we have 3 questions and one very pointed statement that needs a reply.
- On an extended weight loss journey a person will need to buy new clothes (underwear) as their body changes. How did you navigate this?
- You keep saying to "fix my relationship with food" but I don't think I really understand what you mean.
- What is a substitute for oil when cooking?
- No way she could have lost weight eating like that lol
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