Episode Player

Send us Fan Mail

• It would be great to hear a bit about any impact/struggle you faced within your family day to day while losing weight and any tips you have to combat such.
• Can I ask you please when you were losing the bulk of your weight and trying to be at a deficit did you use an app? 
• What's the difference in the mindset between someone who is starting the weight loss journey and someone who has been on the journey a while?
•  Do you always do always do your nails those colors? I noticed they're always these colors in your videos.

Support the show

Please consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. 

Looking for help on your weight loss journey?
• My Membership Community Flamingo Forum! Join HERE
• My Immersive Weight Loss Experience: Sustainable 7
• My Cookbook 'Disruptor'
• Free Guide ‘Getting Started for the Last Time’
• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”
•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets

Website
Instagram
Youtube
Facebo...