Love Your Heart: A Cleveland Clinic Podcast
What is Intermittent Fasting?
July 03, 2023
Cleveland Clinic Heart & Vascular Institute
What is Intermittent Fasting?
Love Your Heart: A Cleveland Clinic Podcast
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Love Your Heart: A Cleveland Clinic Podcast
What is Intermittent Fasting?
Jul 03, 2023
Cleveland Clinic Heart & Vascular Institute
Intermittent fasting is a pattern of eating as usual then not eating for a set time period and may have some heart health benefits. Julia Zumpano, registered dietician with the Department of Preventative Cardiology at the Cleveland Clinic, answers "what is intermittent fasting?" and explains why it works for some people.
Intermittent fasting is a pattern of eating as usual then not eating for a set time period and may have some heart health benefits. Julia Zumpano, registered dietician with the Department of Preventative Cardiology at the Cleveland Clinic, answers "what is intermittent fasting?" and explains why it works for some people.