Encore: Myths on Dieting and Heart Health Artwork

Love Your Heart: A Cleveland Clinic Podcast

A Cleveland Clinic podcast to help you learn more about heart and vascular disease and conditions affecting your chest. We explore prevention, diagnostic tests, medical and surgical treatments, new innovations and more.

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Love Your Heart: A Cleveland Clinic Podcast

Encore: Myths on Dieting and Heart Health

July 07, 2026 • Cleveland Clinic Heart & Vascular Institute

0:00 | 15:35

This episode is an encore presentation of "Myths on Dieting and Heart Health," which originally premiered on April 15, 2025.

With so much diet and nutrition advice available, it's hard to know who to trust when it comes to heart-healthy eating. Experts Leslie Cho, MD, and Julia Zumpano, RD, LD, discuss the best foods for heart health while debunking some common diet myths.

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