Boomers & Beyond
Are you a boomer looking to embrace life beyond the traditional retirement age? Then join Antionette, aka The Delaware Blogger for a weekly dose of inspiration and practical advice! "Boomers and Beyond" dives deep into the vibrant lives of the 55+ community.
Whether you're seeking tips on health and wellness, planning your dream vacation, navigating finances, or simply looking for ways to stay active and have fun, this podcast is your trusted companion.
Host Antionette Blake, better known as the Delaware Blogger brings her expertise and warm personality to every episode, so get ready to laugh, learn, and live your best life alongside the Delaware Blogger!
A new episode drops every Saturday at 10 am!
Boomers & Beyond
Winterizing Your Pantry
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Welcome back to the Boomers and Beyond Podcast! In this episode, Antionette Blake returns to the mic after a short break—thanks to an icy mishap that resulted in a broken shoulder. With winter still in full swing, Antionette Blake dives into practical strategies for “winterizing” your pantry, aiming to help listeners stay prepared, nourished, and stress-free, no matter the weather.
You’ll hear personal stories, including a chat with her active 92-year-old aunt, and plenty of tips for stocking up on nutritious, shelf-stable essentials like beans, grains, and healthy proteins. From organizing your pantry for accessibility to making the most of store deals and air fryers, this episode is packed with wisdom for thriving through winter. Tune in for inspiration, recipes, and a special reminder: getting older means getting better—especially when your pantry is stocked and your spirit is warm!
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