{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2238124","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Get Moving This Spring: Easy and Enjoyable Fitness Ideas for Boomers","author_name":"Boomers & Beyond","html":"<iframe src=\"https://www.buzzsprout.com/2238124/episodes/19123360-get-moving-this-spring-easy-and-enjoyable-fitness-ideas-for-boomers?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Boomers &amp; Beyond, Get Moving This Spring: Easy and Enjoyable Fitness Ideas for Boomers\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTczMTgxMDUxLCJwdXIiOiJibG9iX2lkIn19--21e4be61a9dc4a3025d0ca6121542bbeb3381f34/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Eps%20%2369.png"}