The Triathlon Lab
We talk to the best Triathletes, Sports Scientists and Experts to help you in unlocking and optimising your optimal human performance. Being the best you can be hard. This Podcast will help.
The Triathlon Lab
#37 Dan Barry | Inside Elite Age Group Racing
In this conversation, Matt Butler and Daniel Barry discuss Daniel's experiences leading up to and following the Ironman World Championship in Kona. They explore the challenges of training, the impact of family dynamics, the pressure of performance expectations, and the importance of finding enjoyment in the sport. Daniel reflects on his training adjustments, the decision to skip the Taupo race, and the balance between competition and family life. The conversation emphasizes the need for age group athletes to manage their training effectively while maintaining a healthy mindset.
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