MomShine
I wanted a place to capture what I had learned as I transitioned from a full-time job to more of the work needed at home. I launched MomShine to share inspiring stories and simplify parenting through easy tips from professionals. My goal is to help moms as we all try to tackle the most challenging job in the world — juggling our passions while raising the next generation of amazing humans!
MomShine
Ep 102 Food & Mood: The Science Behind Your Child's Behavior
🧠 Beyond sugar: Discover the surprising food-behavior connection that could transform your child's wellbeing!
Join host Alicia Garibaldi and Dr. Kumi-Nagamoto-Combs, PhD (Biomedical Sciences, University of North Dakota) for this eye-opening episode featuring:
• Groundbreaking research on food's impact on anxiety and depression
• The real science behind children's behavior and diet
• Expert tips for mood-boosting nutrition
• Anti-inflammatory yoga with Courtney Harris
• Hilarious "Kids Corner" segment about parents' daily lives
Perfect for:
✓ Parents concerned about behavior
✓ Families dealing with anxiety/mood issues
✓ Anyone interested in nutrition's impact
✓ Those seeking natural wellness solutions
🏆 Award-Winning MomShine Podcast | Multiple Awards of Excellence & 11 Awards of Distinction from The Communicator Awards
Thanks for listening! For more mom-powered inspiration, visit MomShine.co
