MomShine
I wanted a place to capture what I had learned as I transitioned from a full-time job to more of the work needed at home. I launched MomShine to share inspiring stories and simplify parenting through easy tips from professionals. My goal is to help moms as we all try to tackle the most challenging job in the world — juggling our passions while raising the next generation of amazing humans!
MomShine
Ep 212 Mindful Mom Revolution: Brain Science for Better Parenting
🧠 Tired of living life at warp speed? Discover how slowing down can literally rewire your brain for better parenting and joy!
Join host Alicia Garibaldi and renowned expert Dr. Emmett Miller to explore:
• The science behind mindfulness and neuroplasticity
• How to break free from the "constant to-do list" mindset
• Practical meditation techniques for busy moms
• Steps to more conscious parenting
• Brain-body connection strategies for daily life
Perfect for:
✓ Overwhelmed moms seeking balance
✓ Parents interested in mindful living
✓ Anyone wanting to understand brain-body health
✓ Families looking to slow down and connect
🏆 Award-Winning MomShine Podcast | Multiple Awards of Excellence & 11 Awards of Distinction from The Communicator Awards
Thanks for listening! For more mom-powered inspiration, visit MomShine.co
