The Beauty in You: Podcast

What Most People Get Wrong About Healing Trauma: Loni Fagel

Dr. Chi Quita Mack, LMSW Season 4 Episode 4

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0:00 | 44:39

Welcome back to the Beauty in You podcast! On today’s episode, we have the privilege of speaking with Loni Fagel, a Minneapolis-based trauma therapist, speaker, and author whose personal and professional journey is deeply inspiring. 

Through candid conversation, Loni Fagel shares how she navigated her “rock bottom,” confronting loss, grief, and the fear that life would never be the same. She discusses the importance of accepting what we cannot control, leaning into vulnerability, and finding strength in our darkest moments. Loni Fagel also opens up about building honest relationships, setting boundaries, and the vital role of authentic support networks.

This episode is a heartfelt guide for anyone who has ever felt lost, struggled with acceptance, or needed a reminder that it’s okay not to be okay. Tune in for wisdom, relatable stories, and empowering advice from Loni Fagel that will help you rediscover your purpose, embrace your journey, and find hope even in the hardest times.

To connect with Chi Quita Mack: 

Buy Brunch Tickets Here: https://pages.thechiquitamack.com/from-breakthrough-to-the-bank-brunch

 Join the Program: https://pages.thechiquitamack.com/breakthrough-to-the-bank 

Get new merch here: https://www.thechiquitamack.com/shop-tcm 

Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

To connect with Loni Fagel: 

IG: https://www.instagram.com/loni_fagel/   
FB: https://www.facebook.com/loni.fagel/
LinkedIn: https://www.linkedin.com/in/loni-fagel-ma-med-lpcc-emdria-approved-consultant-2ba2bba1/ 
YT: @LoniFagel

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