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Health Channel
The official Podcast from the Health Channel featuring conversations with health and wellbeing experts that can make a difference in the way you feel. The Health Channel is a service of South Florida PBS.
Health Channel
Gym Safety 101: Preventing Common Workout Injuries | Ask The Doc
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Health Channel
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Season 5
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Episode 87
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Ready to crush your fitness goals without getting sidelined by pain or injury?
Dr. Georgiy Brusovanik, Minimally Invasive Orthopedic Spine Surgeon at Miami Back and Neck Specialists, breaks down some of the most common gym injuries—from sore shoulders and tweaked knees to aching backs—and shares tips to help prevent them before they happen. Whether you’re a beginner or a seasoned lifter, learn how to train smarter, stay safe, and protect your body while working out. (Season 5, Episode 87)