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Health Channel
The official Podcast from the Health Channel featuring conversations with health and wellbeing experts that can make a difference in the way you feel. The Health Channel is a service of South Florida PBS.
Health Channel
Wellness Trends: What Actually Works? | Ask The Doc
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Health Channel
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Season 5
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Episode 89
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Peptides, cold plunges, apple cider vinegar, red light therapy — wellness trends are everywhere, but do they actually work?
Dr. Kamaljit Kaur, Primary Care Physician at KKaurMD, breaks down today’s most talked-about health trends, what the science really says, and which habits may actually support your health and longevity. From viral wellness hacks to evidence-based practices, Dr. Kaur helps separate fact from fiction while answering your questions along the way. (Season 5, Episode 89)